Have fun and stay healthy!Ping pong paddles setIdoraz ping pong set - design for your get-together meetingsYou already know playing ping pong with friends is a great way to have fun.Here you have some great benefits of table tennis you didn't expect:Improve your focus and mental acuity. The different spin, placement, and speed of the ball help the players to solve in no time challenging puzzles.Helps You Calm Down. After bursting out the energy at ping pong, resting out into your daily routine afterward would be much smoother.Improves reflexes. Due to the fast-paced, short-distance nature of the sport, both gross and fine muscle movements are improved.Table tennis paddles setIt's easy for the joints. Table tennis is excellent to fortify your leg, arm, and core strength without overtaxing your joints.Stimulates different parts of the brain. Ping pong stimulates prefrontal cortex and hypothalamus while anticipating the opponent shots or doing a lot of movement around the table.Improves balance. Staying balanced and being able to change direction quickly is fundamental to being successful in a table tennis rally.ping pong racketsBurns calories. Did you know? A 150lb-person can burn as much as 272calories/hour by playing table tennis.Improves Couples Bonding. Couples who play this game can resolve their occasional disagreements much smoother and makes better understanding between them both.Keeps your brain sharp. Table tennis improves cognitive awareness and increases the flow of blood to the brain.Apart from so many benefits, Idoraz table tennis set provides the opportunity to get moving and spark a bit of healthy competition among any age group.Enjoy the game!ping pong paddles set of 4