Features:- Made from premium quality rubber latex and will not over-stretch- Strong cushioned foam handles with zinc alloy clips and D-ring- The connection to the bands is specially designed, firm, more resistant and never break up- Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles- Perfect for yoga, pilates, workout and home-based strength trainingPackage Contents:2 x foam covered handles2 x ankle straps1 x door anchor1 x nylon carrying bag1 x English manual5 x resistant bands Note:- Black band: 30lb- Blue band: 25lb- Red band: 20lb- Green band: 15lb- Yellow band: 10lbApplication: Pull RopeDepartment Name: UnisexFunction: Arms,Belly,Body,Comprehensive Fitness ExercisePackage weight: 0.531 kgPackage Size(L x W x H): 22.00 x 17.00 x 3.00 cm / 8.66 x 6.69 x 1.18 inchesPackage Contents: 2 x Handle, 2 x Ankle Strap, 1 x Door Anchor, 1 x Nylon Carrying Bag, 1 x English Manual, 5 x Resistant Band